{"id":30,"date":"2024-04-30T21:33:14","date_gmt":"2024-04-30T21:33:14","guid":{"rendered":"https:\/\/sex-czech.cz\/blog\/?p=30"},"modified":"2024-05-13T10:53:44","modified_gmt":"2024-05-13T10:53:44","slug":"venujte-se-svym-muzum","status":"publish","type":"post","link":"https:\/\/www.sex-czech.cz\/blog\/venujte-se-svym-muzum\/","title":{"rendered":"V\u011bnujte se sv\u00fdm mu\u017e\u016fm vs. priv\u00e1ty"},"content":{"rendered":"
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V\u011aNUJTE SE SV\u00ddM MU\u017d\u016eM, A\u0164 NEL\u00cdTAJ\u00cd PO PRIV\u00c1TECH<\/h2>\n<\/div>\n

V dne\u0161n\u00ed dob\u011b m\u016f\u017ee b\u00fdt pro mnoho \u017een vztahy s mu\u017ei n\u00e1ro\u010dn\u00e9. Zanepr\u00e1zdn\u011bn\u00ed, stres a jin\u00e9 faktory \u010dasto vedou k tomu, \u017ee intimn\u00ed \u017eivot nen\u00ed prioritou. To m\u016f\u017ee v\u00e9st k tomu, \u017ee mu\u017ei za\u010dnou hledat uspokojen\u00ed jinde, v\u010detn\u011b n\u00e1v\u0161t\u011bv sex<\/a> priv\u00e1t\u016f. Nap\u0159\u00edklad nyn\u00ed neust\u00e1le nar\u00e1\u017e\u00edm na port\u00e1l sex-czech.cz<\/a>, kde bych si do p\u00e1r minut vybral \u201cn\u00e1stroj\u201d, kter\u00fd mi pom\u016f\u017ee k vypu\u0161t\u011bn\u00ed p\u00e1ry.\u00a0Existuje v\u0161ak lep\u0161\u00ed cesta \u2013 v\u011bnujte sv\u00fdm mu\u017e\u016fm dostatek pozornosti a p\u00e9\u010de, aby nemuseli hledat uspokojen\u00ed mimo vztah.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Komunikace a porozum\u011bn\u00ed<\/h2>\n<\/div>\n<\/div>\n
Z\u00e1kladem ka\u017ed\u00e9ho zdrav\u00e9ho vztahu je komunikace a porozum\u011bn\u00ed. Sna\u017ete se aktivn\u011b naslouchat sv\u00e9mu partnerovi, porozum\u011bt jeho pot\u0159eb\u00e1m a p\u0159\u00e1n\u00ed. Otev\u0159en\u00e1 komunikace v\u00e1m umo\u017en\u00ed l\u00e9pe pochopit, co v\u00e1\u0161 mu\u017e pot\u0159ebuje, a spole\u010dn\u011b naj\u00edt zp\u016fsoby, jak mu tyto pot\u0159eby naplnit.<\/div>\n
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Vytvo\u0159te si spole\u010dn\u00e9 ritu\u00e1ly<\/h2>\n<\/div>\n<\/div>\n
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V\u011bnujte \u010das na vytv\u00e1\u0159en\u00ed spole\u010dn\u00fdch ritu\u00e1l\u016f, kter\u00e9 posiluj\u00ed v\u00e1\u0161 vztah. M\u016f\u017ee to b\u00fdt pravideln\u00e1 spole\u010dn\u00e1 ve\u010de\u0159e, ve\u010dery ve v\u00ed\u0159ivce, spole\u010dn\u00e9 sportovn\u00ed aktivity nebo jen relaxace u filmu. D\u016fle\u017eit\u00e9 je naj\u00edt \u010das, kter\u00fd str\u00e1v\u00edte spole\u010dn\u011b a kter\u00fd v\u00e1m ob\u011bma p\u0159in\u00e1\u0161\u00ed radost a blaho.<\/div>\n<\/div>\n
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Za\u010dn\u011bte v lo\u017enici po\u0159\u00e1dn\u011b experimentovat<\/h2>\n<\/div>\n<\/div>\n
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Intimita je kl\u00ed\u010dovou sou\u010d\u00e1st\u00ed ka\u017ed\u00e9ho zdrav\u00e9ho vztahu. Nebojte se v lo\u017enici experimentovat\u00a0 a zkou\u0161et nov\u00e9 v\u011bci, kter\u00e9 o\u017eiv\u00ed v\u00e1\u0161 sexu\u00e1ln\u00ed \u017eivot. Komunikujte s partnerem o sv\u00fdch p\u0159\u00e1n\u00edch a fantazi\u00edch a bu\u010fte otev\u0159en\u00ed vyzkou\u0161en\u00ed nov\u00fdch z\u00e1\u017eitk\u016f.<\/p>\n<\/div>\n<\/div>\n

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P\u00e9\u010de o sebe sama<\/h2>\n<\/div>\n<\/div>\n
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Nebu\u010fte ve vztahu se sv\u00fdm partnerem jen jeho milenkou, ale tak\u00e9 jeho p\u0159\u00edtelkyn\u00ed a spole\u010dnic\u00ed. Pe\u010dujte o sebe sama, jak fyzicky, tak emocion\u00e1ln\u011b. Udr\u017eujte si zdrav\u00fd \u017eivotn\u00ed styl, d\u011blejte si \u010das na sv\u00e9 z\u00e1jmy a pot\u0159eby, abyste byli \u0161\u0165astn\u00ed a spokojen\u00ed sami se sebou, co\u017e se prom\u00edtne i do va\u0161eho vztahu.<\/div>\n<\/div>\n
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Nenechte se un\u00e9st rutinou<\/h2>\n<\/div>\n<\/div>\n
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Rutina m\u016f\u017ee zab\u00edt v\u00e1\u0161 vztah i v\u00e1\u0161 sexu\u00e1ln\u00ed \u017eivot. Bu\u010fte kreativn\u00ed a nebojte se p\u0159ekon\u00e1vat stereotypy. Vyzkou\u0161ejte nov\u00e9 aktivity a z\u00e1\u017eitky, kter\u00e9 v\u00e1m p\u0159inesou nov\u00e9 vzru\u0161en\u00ed a radost.<\/div>\n<\/div>\n
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Dejte se pozor na vychladnut\u00ed mate\u0159sk\u00fdch pud\u016f<\/h2>\n<\/div>\n<\/div>\n
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Mnoho \u017een po po\u010det\u00ed prvn\u00edho d\u00edt\u011bte vychladne, a\u017e v\u00edcem\u00e9n\u011b v sexu zmrzne. Je to samoz\u0159ejm\u011b d\u00e1no napln\u011bn\u00edm mate\u0159sk\u00fdch povinnost\u00ed, p\u0159\u00edroda je spokojen\u00e1 a \u017eena najednou \u201cnemrousk\u00e1\u201d. No\u010dn\u00ed m\u016fra ka\u017ed\u00e9ho chlapa. Minim\u00e1ln\u011b dal\u0161\u00edch 18 let chce se sv\u00fdm potomkem vyr\u016fstat, ale bez sexu by \u017eivot nem\u011bl snad ani smysl, \u017ee?<\/p>\n<\/div>\n<\/div>\n

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Z\u00e1v\u011br<\/h2>\n<\/div>\n<\/div>\n
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V\u011bnujte sv\u00fdm mu\u017e\u016fm dostatek pozornosti, l\u00e1sky a p\u00e9\u010de, a nebudou hledat uspokojen\u00ed mimo v\u00e1\u0161 vztah. Komunikujte s nimi o jejich pot\u0159eb\u00e1ch a fantazi\u00edch, vytv\u00e1\u0159ejte spole\u010dn\u00e9 z\u00e1\u017eitky a nebojte se m\u00edt sex<\/a> a k tomu experimentovat v lo\u017enici. P\u00e9\u010de o vztah vy\u017eaduje \u010das a \u00fasil\u00ed, ale investice do spokojen\u00e9ho a harmonick\u00e9ho partnerstv\u00ed stoj\u00ed za to. Sakra, k\u00e9\u017e by nyn\u00ed vedle m\u011b moje partnerka nechr\u00e1pala a cht\u011bla by zase splnit kvart\u00e1ln\u00ed kv\u00f3tu \ud83d\ude00<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

V\u011aNUJTE SE SV\u00ddM MU\u017d\u016eM, A\u0164 NEL\u00cdTAJ\u00cd PO PRIV\u00c1TECH V dne\u0161n\u00ed dob\u011b m\u016f\u017ee b\u00fdt pro mnoho \u017een vztahy s mu\u017ei n\u00e1ro\u010dn\u00e9. […]<\/p>\n","protected":false},"author":1,"featured_media":58,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-30","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zajimavosti-akce"],"_links":{"self":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":9,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts\/30\/revisions\/181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/media\/58"}],"wp:attachment":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/tags?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}