{"id":1408,"date":"2026-04-10T12:10:02","date_gmt":"2026-04-10T12:10:02","guid":{"rendered":"https:\/\/www.sex-czech.cz\/blog\/?p=1408"},"modified":"2026-04-10T12:15:37","modified_gmt":"2026-04-10T12:15:37","slug":"jak-si-rict-o-to-co-chci-v-posteli","status":"publish","type":"post","link":"https:\/\/www.sex-czech.cz\/blog\/jak-si-rict-o-to-co-chci-v-posteli\/","title":{"rendered":"Jak si \u0159\u00edct o to, co chci v posteli (pro \u017eeny)"},"content":{"rendered":"

Bez trapnosti a studu…<\/h1>\n

Mnoho \u017een to zn\u00e1. A mnoho \u017een to tak\u00e9 tr\u00e1p\u00ed. V\u00ed\u0161, co se ti l\u00edb\u00ed, ale ne, a ne d\u00e1t sv\u00e9 touhy a p\u0159edstavy do slov. P\u0159ipad\u00e1\u0161 si trapn\u011b a nepat\u0159i\u010dn\u011b a boj\u00ed\u0161 se, \u017ee t\u011b partner\/ka odsoud\u00ed. A pro\u010d vlastn\u011b? Pro\u010d se jako \u017eeny boj\u00edme toho si \u0159\u00edct o to, co n\u00e1m d\u011bl\u00e1 dob\u0159e? A jak se tohoto strachu zbavit?<\/p>\n

To je to, o \u010dem se dnes budeme bavit a co zkus\u00edme dnes vy\u0159e\u0161it tak, abyste mohly p\u0159i p\u0159\u00ed\u0161t\u00edch intimn\u00edch hr\u00e1tk\u00e1ch sebe i partnera p\u0159ekvapit a zkusit tak n\u011bco, na co jste si nikdy netroufly, ale po \u010dem jste v\u017edy tajn\u011b tou\u017eily.<\/p>\n

 <\/p>\n

Pro\u010d je pro n\u00e1s, \u017eeny, tak t\u011b\u017ek\u00e9 mluvit o sv\u00fdch fantazi\u00edch<\/h2>\n

V\u011bt\u0161ina \u017een je vychov\u00e1van\u00e1 v\u00a0tom, \u017ee sex je n\u011bco \u0161patn\u00e9ho a intimita m\u00e1 b\u00fdt potla\u010dov\u00e1na a pouze nech\u00e1na mu\u017e\u016fm. To ale nen\u00ed spr\u00e1vn\u011b, proto\u017ee jako \u017eeny m\u00e1me tak\u00e9 intimitu a m\u00e1me tak\u00e9 sv\u00e9 pot\u0159eby a jejich potla\u010dov\u00e1n\u00ed nen\u00ed n\u011bco, co by bylo p\u0159\u00edjemn\u00e9, a ani \u017e\u00e1douc\u00ed. Pravda je toti\u017e \u00fapln\u011b n\u011bkde jinde, a i kdy\u017e jsme byly vychov\u00e1van\u00e9 k\u00a0tomu, abychom svoji intimitu tajily, tak pro n\u00e1\u0161 prot\u011bj\u0161ek, mu\u017ee \u010di \u017eenu, nen\u00ed nic atraktivn\u011bj\u0161\u00edho ne\u017e se jim pr\u00e1v\u011b se sv\u00fdmi fantaziemi pochlubit.<\/p>\n

V\u00a0b\u011b\u017en\u00e9m \u017eivot\u011b toti\u017e b\u00fdt hodn\u00e1, p\u0159izp\u016fsobiv\u00e1 a nen\u00e1ro\u010dn\u00e1 na \u0161kodu b\u00fdt nemus\u00ed. V\u00a0intimit\u011b n\u00e1m to ale v\u00a0ni\u010dem nepom\u016f\u017ee a akor\u00e1t budeme tr\u00e1pit samy sebe. Mezi nej\u010dast\u011bj\u0161\u00ed d\u016fvody, pro\u010d \u017eeny o sv\u00fdch touh\u00e1ch ml\u010d\u00ed, pat\u0159\u00ed strach z\u00a0odm\u00edtnut\u00ed. \u017deny toti\u017e tou\u017e\u00ed po l\u00e1sce a bl\u00edzkosti a d\u011bs\u00ed se toho, \u017ee by je partner pr\u00e1v\u011b z\u00a0tohoto d\u016fvodu opustil. \u017deny toti\u017e d\u00e1vaj\u00ed \u010dasto p\u0159ednost klidu, l\u00e1sce a spojen\u00ed a nerady riskuj\u00ed. S\u00a0t\u00edmto se poj\u00ed nejen pocit studu, ale tak\u00e9 to, \u017ee partnera zran\u00ed, zrad\u00ed a t\u00edm ho ztrat\u00ed. \u010casto si toti\u017e my \u017eeny, kter\u00e9 jsme byly vychov\u00e1v\u00e1ny v\u00a0tom, \u017ee intimita je \u0161patn\u00e1, mysl\u00edme, \u017ee na\u0161e p\u0159\u00e1n\u00ed, touhy a v\u00e1\u0161n\u011b nejsou norm\u00e1ln\u00ed a \u017ee nen\u00ed v\u00a0po\u0159\u00e1dku po nich tou\u017eit. Opak je ale pravdou.<\/p>\n

\"pro<\/strong><\/p>\n

Pro\u010d je dobr\u00e9 sv\u00e9 fantazie sd\u00edlet<\/h2>\n

I kdy\u017e je to t\u011b\u017ek\u00e9, sd\u00edlen\u00ed fantazi\u00ed a tu\u017eeb opravdu stoj\u00ed za to. Jakmile n\u00e1s toti\u017e n\u011bkdo miluje, chce pro n\u00e1s to nejlep\u0161\u00ed. A jeliko\u017e v\u011bt\u0161ina z\u00a0na\u0161ich partner\u016f nedok\u00e1\u017ee \u010d\u00edst my\u0161lenky, tak jedin\u00fdm zp\u016fsobem, jak doj\u00edt napln\u011bn\u00ed sv\u00fdch sn\u016f a tu\u017eeb, je se s\u00a0nimi o n\u011b pod\u011blit. Nespln\u011bn\u00e9 tu\u017eby toti\u017e mohou v\u00e9st k\u00a0odm\u00edt\u00e1n\u00ed partnera a o to nikdo nestoj\u00ed. Intimita toti\u017e nen\u00ed o p\u0159izp\u016fsoben\u00ed. Je to o tom b\u00fdt autentick\u00fd a u\u017e\u00edt si chv\u00edli s\u00a0partnerem\/partnerkou, kter\u00e1 n\u00e1\u0161 vztah a pouto spoj\u00ed a pos\u00edl\u00ed.<\/p>\n

Jakmile se tak z\u00a0intimity stane n\u011bco, co budete odm\u00edtat (co\u017e se stane, kdy\u017e nebudou napln\u011bny va\u0161e tu\u017eby a intimita pro v\u00e1s bude pouhou povinnost\u00ed), bude to mezi v\u00e1s a va\u0161eho\/va\u0161i partnera\/partnerku vr\u00e1\u017eet kl\u00edn, kter\u00fd m\u016f\u017ee v\u00e1\u0161 vztah mnohdy i rozb\u00edt. Intimita je, a\u0165 u\u017e chceme nebo ne, velmi d\u016fle\u017eitou \u010d\u00e1st\u00ed vztahu a bez zdrav\u00e9ho intimn\u00edho \u017eivota vztah jednodu\u0161e fungovat nem\u016f\u017ee. Je to smutn\u00e9, ale spousta \u017een d\u00edky tomu, \u017ee nechce \u010delit kritice partnera, z\u016fst\u00e1v\u00e1 n\u00e1sledn\u011b mezi \u201eintimita je fajn\u201c a \u201emohlo by to b\u00fdt lep\u0161\u00ed\u201c.<\/p>\n

Pravda, kterou si ale jako my \u017eeny mus\u00edme uv\u011bdomit, je to, \u017ee jakmile n\u00e1s partner m\u00e1 r\u00e1d, chce v\u011bd\u011bt, co se n\u00e1m l\u00edb\u00ed a chce pro n\u00e1s ud\u011blat prvn\u00ed posledn\u00ed tak, aby n\u00e1m bylo dob\u0159e. Cht\u011bj\u00ed pro n\u00e1s to nejlep\u0161\u00ed. Cht\u011bj\u00ed v\u011bd\u011bt, jak moc se n\u00e1m to l\u00edb\u00ed a cht\u011bj\u00ed za\u017e\u00edt to nad\u0161en\u00ed a slast, kter\u00e9 uvid\u00ed v\u00a0na\u0161ich o\u010d\u00edch. Otev\u0159enost v\u00a0intimit\u011b by tak nem\u011bla b\u00fdt vn\u00edm\u00e1na kriticky. M\u011bla by to b\u00fdt pozv\u00e1nka pro partnera\/partnerku o\u017eivit va\u0161e intimn\u00ed hr\u00e1tky.<\/p>\n

A kdyby se v\u00e1m n\u00e1hodou stalo, \u017ee se v\u00e1m v\u00e1\u0161 partner bude sm\u00e1t, \u017ee v\u00e1s bude poni\u017eovat a vysm\u00edvat se tomu, po \u010dem ve skrytu du\u0161e tou\u017e\u00edte a co um\u00edr\u00e1te touhou zkusit, m\u016f\u017eete si b\u00fdt jist\u00e9, \u017ee to nen\u00ed ten spr\u00e1vn\u00fd partner pro v\u00e1s. Ten spr\u00e1vn\u00fd \u010dlov\u011bk by toti\u017e jak\u00e9koli va\u0161e fantazie a tu\u017eby, pokud by nebyly v\u00a0rozporu s\u00a0jeho\/jej\u00edm p\u0159esv\u011bd\u010den\u00edm a hranicemi, bez mrknut\u00ed oka p\u0159ijal a splnil.<\/p>\n

 <\/p>\n

Jak se za\u010d\u00edt bavit o intimit\u011b<\/h2>\n

Ka\u017ed\u00fd za\u010d\u00e1tek je d\u011bsiv\u00fd. Cokoli, co jste nikdy nezkusily, nem\u016f\u017ee b\u00fdt perfektn\u00ed, v\u010detn\u011b konverzace o intimit\u011b. Strachu se ale nejl\u00e9pe zbavuje tak, \u017ee to prost\u011b na partnera vybal\u00edte a uvid\u00edte, jak zareaguje. Tak se nejl\u00e9pe zbavuje strachu.<\/p>\n

Ne ka\u017ed\u00fd je ale odv\u00e1\u017en\u00fd natolik, aby hned sd\u00edlel ve\u0161ker\u00e9 podrobnosti. I proto je vhodn\u00e9 za\u010d\u00ednat pomalu. Vhodn\u00e9 jsou fr\u00e1ze typu \u201eto co d\u011bl\u00e1\u0161, je skv\u011bl\u00e9. V\u00edc se mi ale l\u00edb\u00ed\u2026.\u201c \u010di \u201ezkus to trochu pomaleji\u201c nebo \u201etohle se mi moc nel\u00edb\u00ed\u201c. Zvl\u00e1\u0161t\u011b mu\u017ei \u010dasto \u0161patn\u011b sn\u00e1\u0161ej\u00ed kritiku. I proto je dobr\u00e9 jim to rad\u011bji jemn\u011bji nazna\u010dit.<\/p>\n

\"pro<\/p>\n

Moment pravdy<\/h2>\n

Jako \u017eeny \u010dasto bojujeme s\u00a0t\u00edm, kdy se o tom s\u00a0partnerem za\u010d\u00edt bavit. A\u0165 se to na prvn\u00ed pohled m\u016f\u017ee zd\u00e1t jako \u0161patn\u00fd n\u00e1pad, nejlep\u0161\u00ed je za\u010d\u00edt se o tom s\u00a0partnerem bavit b\u011bhem intimn\u00edch chvilek. D\u00edky siln\u011bj\u0161\u00edm emoc\u00edm to toti\u017e partner nebude vn\u00edmat jako kritiku, ale jako pouh\u00e9 naveden\u00ed k\u00a0tomu, co v\u00e1m d\u011bl\u00e1 dob\u0159e a jak v\u00e1m m\u016f\u017ee pomoci se c\u00edtit co nejl\u00e9pe. Moment, kdy m\u00e1 partner mo\u017enost c\u00edtit v\u00e1\u0161 dech a va\u0161e reakce, je pr\u00e1v\u011b ten nejlep\u0161\u00ed k\u00a0tomu, abyste m\u011bli takov\u00e9to rozhovory.<\/p>\n

Dal\u0161\u00ed pom\u016fckou je tak\u00e9 nemluvit proti partnerovi, ale rad\u011bji o sob\u011b. Jak\u00e1koli kritika v\u00fdkonu partnera toti\u017e nemus\u00ed padnout na \u00farodnou p\u016fdu. Lep\u0161\u00ed jsou tak v\u011bty typu \u201ev\u00edce bych si to u\u017eila, kdyby\u2026.\u201c a ne v\u011bty typu \u201ed\u011bl\u00e1\u0161 to \u0161patn\u011b\u201c. \u00a0Komunikace toti\u017e nem\u00e1 v\u00e9st ke kritice, ale m\u00e1 v\u00e1m pomoci se navz\u00e1jem l\u00e9pe pochopit a vn\u00edmat.<\/p>\n

 <\/p>\n

I kdy\u017e je mluven\u00ed o intimit\u011b n\u00e1ro\u010dn\u00e9, v\u011b\u0159te tomu, \u017ee to stoj\u00ed za to. M\u016f\u017ee to toti\u017e v\u00e1\u0161 partnersk\u00fd \u017eivot je\u0161t\u011b v\u00edce spojit a v\u00e1\u0161 partner m\u016f\u017ee m\u00edt radost, \u017ee kone\u010dn\u011b v\u00ed, co v\u00e1m d\u011bl\u00e1 dob\u0159e. To nejlep\u0161\u00ed je v\u017edy na druh\u00e9 stran\u011b t\u011b\u017ek\u00e9 konverzace a v\u00a0intimit\u011b to plat\u00ed dvoun\u00e1sob.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bez trapnosti a studu… Mnoho \u017een to zn\u00e1. A mnoho \u017een to tak\u00e9 tr\u00e1p\u00ed. V\u00ed\u0161, co se ti l\u00edb\u00ed, ale […]<\/p>\n","protected":false},"author":1,"featured_media":1115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[121],"tags":[122],"class_list":["post-1408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pro-zeny","tag-pro-zeny"],"_links":{"self":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts\/1408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/comments?post=1408"}],"version-history":[{"count":3,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts\/1408\/revisions"}],"predecessor-version":[{"id":1411,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts\/1408\/revisions\/1411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/media\/1115"}],"wp:attachment":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/media?parent=1408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/categories?post=1408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/tags?post=1408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}