{"id":133,"date":"2024-05-09T12:03:51","date_gmt":"2024-05-09T12:03:51","guid":{"rendered":"https:\/\/www.sex-czech.cz\/blog\/?p=133"},"modified":"2026-05-16T15:29:36","modified_gmt":"2026-05-16T13:29:36","slug":"fisting","status":"publish","type":"post","link":"https:\/\/www.sex-czech.cz\/blog\/fisting\/","title":{"rendered":"Fisting – dech berouc\u00ed praktika"},"content":{"rendered":"

R\u00e1di bychom vyvr\u00e1tili m\u00fdtus, \u017ee jde o bolestivou, a ne p\u0159\u00edli\u0161 obl\u00edbenou sexu\u00e1ln\u00ed
\npraktiku. Opak je pravdou, proto\u017ee m\u016f\u017ee j\u00edt o velmi intimn\u00ed z\u00e1\u017eitek s\u00a0va\u0161\u00edm
\npartnerem. V\u017edy\u0165 na\u0161e prsty a ruce dok\u00e1\u017e\u00ed v\u00a0posteli doslova z\u00e1zraky!<\/p>\n

Co si pod fistingem p\u0159edstavit<\/h2>\n

Tento v\u00fdraz poch\u00e1z\u00ed z anglick\u00e9ho slova ,,fist\u201c = p\u011bst. Jak asi tu\u0161\u00edte, jde o vkl\u00e1d\u00e1n\u00ed
\np\u011bsti \u010di t\u00e9m\u011b\u0159 cel\u00e9 ruky do pochvy nebo kone\u010dn\u00edku. Pro n\u011bkter\u00e9 tabu, kter\u00e9 se hod\u00ed
\npouze do porna, pro jin\u00e9 zaj\u00edmav\u00e9 postelov\u00e9 zpest\u0159en\u00ed, kter\u00e9 je ale t\u0159eba prov\u00e1d\u011bt
\ns\u00a0citem, aby nedo\u0161lo k\u00a0zran\u011bn\u00ed. Co je to teda Fisting – dech berouc\u00ed praktika?<\/p>\n

Pokud se ohl\u00e9dneme do minulosti, prvn\u00ed zm\u00ednky o zasouv\u00e1n\u00ed p\u011bsti do t\u011blesn\u00fdch
\notvor\u016f najdeme ji\u017e v\u00a0dob\u011b kolem 200 p\u0159.n.l. V\u00a0Indii byl fisting<\/strong> pou\u017e\u00edv\u00e1n jako forma
\nmeditace a relaxace. Kn\u011bz se zasouv\u00e1n\u00edm sv\u00e9 p\u011bsti do \u0159itn\u00edho otvoru p\u0159esv\u011bd\u010doval,
\nzda jsou medituj\u00edc\u00ed dostate\u010dn\u011b uvoln\u011bni. N\u011bkter\u00e9 prameny tak\u00e9 hovo\u0159\u00ed o tom, \u017ee se
\nfistingem uspokojovali nacist\u00e9 na v\u011bzn\u00edch v\u00a0l\u00e1grech.<\/p>\n

\"fisting\"<\/p>\n

Druhy fistingu<\/h3>\n

\uf0b7 Vagin\u00e1ln\u00ed fisting \u2013 asi nejv\u00edce praktikovan\u00fd. M\u016f\u017ee b\u00fdt prov\u00e1d\u011bn m\u011blce (zasouv\u00e1n\u00ed
\npo z\u00e1p\u011bst\u00ed, co\u017e je ide\u00e1ln\u00ed pro za\u010d\u00e1te\u010dn\u00edky) nebo hluboce (tedy zasouv\u00e1n\u00ed ruky a\u017e
\npo loket).\uf0b7 An\u00e1ln\u00ed fisting \u2013 vsouv\u00e1n\u00ed ruky do kone\u010dn\u00edku
\n\uf0b7 Foot fisting \u2013 zasouv\u00e1n\u00ed chodila do n\u011bkter\u00e9ho z\u00a0otvor\u016f
\n\uf0b7 Self fisting \u2013 neboli fisting s\u00e1m sebe
\n\uf0b7 Double fisting \u2013 zasouv\u00e1n\u00ed obou rukou do n\u011bkter\u00e9ho z\u00a0otvor\u016f (pro pokro\u010dil\u00e9)
\n\uf0b7 Punching \u2013 vsouv\u00e1n\u00ed cel\u00e9 zatnut\u00e9 p\u011bsti<\/p>\n

Nic neusp\u011bchejte<\/h3>\n

Vagina<\/strong> sice je pru\u017en\u00fd org\u00e1n, kter\u00fd se dok\u00e1\u017ee do zna\u010dn\u00e9 m\u00edry rozt\u00e1hnout, ale
\np\u0159edehra je v\u00a0tomto p\u0159\u00edpad\u011b naprostou nutnost\u00ed. Dejte si na \u010das!
\nMyslete na to, \u017ee i sebemen\u0161\u00ed po\u0161kr\u00e1b\u00e1n\u00ed zevnit\u0159, m\u016f\u017ee zp\u016fsobit nep\u0159\u00edjemn\u00e9
\nnepohodl\u00ed. Nehty si proto dostate\u010dn\u011b zkra\u0165te a zapilujte.<\/p>\n

Pro za\u010d\u00e1tek<\/strong> m\u016f\u017ee pomoci hork\u00e1 vana, kter\u00e1 uvoln\u00ed svalstvo i ve\u0161ker\u00e9 otvory.
\nP\u0159\u00edjemnou atmosf\u00e9ru jist\u011b navod\u00ed i p\u0159\u00edtm\u00ed, tlumen\u00e9 sv\u011btlo, sv\u00ed\u010dky \u010di va\u0161e obl\u00edben\u00e1
\nhudba. Obavy z\u00a0experimentov\u00e1n\u00ed m\u016f\u017ee rozpustit tak\u00e9 skv\u011bl\u00fd sex<\/a> p\u0159ed samotnou
\nakc\u00ed.
\nBez lubrika\u010dn\u00edho gelu<\/strong> se p\u0159i t\u011bchto hr\u00e1tk\u00e1ch rozhodn\u011b neobejdete<\/strong>. Kdo ma\u017ee, ten
\njede. Silikonov\u00e9 lubrika\u010dn\u00ed gely vydr\u017e\u00ed klouzat mnohem d\u00e9le ne\u017e ty na vodn\u00ed b\u00e1zi.<\/p>\n

 <\/p>\n

\"fisting\"<\/p>\n

Jak na vagin\u00e1ln\u00ed fisting<\/h4>\n

Jak ji\u017e bylo \u0159e\u010deno, v\u0161e m\u00e1 sv\u016fj \u010das. Partnerku je t\u0159eba dostate\u010dn\u011b na\u017ehavit, aby se
\njej\u00ed svalstvo uvolnilo a rozt\u00e1hlo. Nesna\u017ete se hned v\u00a0\u00favodu zasouvat prsty co nejv\u00edc
\nhluboko. Zam\u011b\u0159te se na postupn\u00e9 zasouv\u00e1n\u00ed a za\u010dn\u011bte mas\u00e1\u017e\u00ed klitorisu<\/strong>. Uvid\u00edte, jak
\nna to bude reagovat va\u0161e partnerka a zda se za\u010dne uvol\u0148ovat. N\u00e1sledn\u011b m\u016f\u017eete
\np\u0159id\u00e1vat na hloubce, p\u0159\u00edpadn\u011b i po\u010dtu prst\u016f, kter\u00e9 ale neust\u00e1le tla\u010dte co nejv\u00edce
\nk\u00a0sob\u011b. Nezapome\u0148te na dopl\u0148ov\u00e1n\u00ed lubrikantu.<\/p>\n

Kritick\u00fdm bodem jsou klouby. Pokud to nejde, rozhodn\u011b ned\u011blejte nic na s\u00edlu. Palec
\npak p\u0159id\u00e1te tak, \u017ee jej schov\u00e1te do dlan\u011b. A\u017e budete m\u00edt uvnit\u0159 v\u0161echny prsty, sta\u010d\u00ed
\npomalu pulzovat a ot\u00e1\u010det dlan\u00ed.<\/p>\n

Ruku samoz\u0159ejm\u011b pot\u0159ebujete tak\u00e9 dostat ven. To prov\u00e1d\u011bjte velmi opatrn\u011b!
\nV\u00a0p\u0159\u00edpad\u011b, \u017ee partnerka uc\u00edt\u00ed bolest, nepanika\u0159te a nevytahujte ruku rychl\u00fdm
\npohybem. Zachovejte klid! Partnerka by se m\u011bla uvolnit a pokusit se sama ruku
\nvytla\u010dit.<\/p>\n

\"fisting\"<\/p>\n

An\u00e1ln\u00ed fisting pro ty, co se neboj\u00ed<\/h4>\n

Postup je t\u00e9m\u011b\u0159 toto\u017en\u00fd jako u vagin\u00e1ln\u00edho fistingu. Riziko nep\u0159\u00edjemn\u00e9 nehody je zde
\nale vysok\u00e9, proto by si doty\u010dn\u00fd m\u011bl ud\u011blat an\u00e1ln\u00ed klyst\u00fdr, abyste si mohli hr\u00e1tky
\nvychutnat bez zbyte\u010dn\u00fdch obav.<\/p>\n

An\u00e1ln\u00ed otvor<\/strong> je n\u00e1chyln\u00fd na od\u011brky a trhlinky, kter\u00e9 mohou zp\u016fsobit nep\u0159\u00edjemn\u00e9
\np\u00e1len\u00ed, kdy\u017e se do nich dostanou bakterie z\u00a0rukou. Zva\u017ete proto pou\u017eit\u00ed latexov\u00fdch
\nrukavic.<\/p>\n

\"fisting\"<\/p>\n

 <\/p>\n

Roztahov\u00e1n\u00ed kone\u010dn\u00edku nen\u00ed zcela snadnou z\u00e1le\u017eitost\u00ed. Zasunout do n\u011bj p\u011bst se v\u00e1m rozhodn\u011b nepovede na prvn\u00ed pokus.<\/p>\n

Tato praktika vy\u017eaduje dlouhodob\u011bj\u0161\u00ed tr\u00e9nink, p\u0159i kter\u00e9m se neobejdete bez\u00a0an\u00e1ln\u00edch kol\u00edk\u016f<\/b><\/a>\u00a0nebo\u00a0v\u011bt\u0161\u00edch dild<\/b><\/a>. Za\u010dn\u011bte od men\u0161\u00edch rozm\u011br\u016f a postupn\u011b po mal\u00fdch kr\u016f\u010dc\u00edch p\u0159id\u00e1vejte.<\/p>\n

A\u0165 u\u017e tuto praktiku za\u0159ad\u00edte do sv\u00e9 sexu\u00e1ln\u00ed rutiny \u010di nikoli, d\u016fle\u017eit\u00e9 je, zhodnotit tuto zku\u0161enost se sv\u00fdm partnerem. Komunikace<\/strong> je v ka\u017ed\u00e9m vztahu velmi d\u016fle\u017eit\u00e1. Proto si promluvte o tom, co se v\u00e1m l\u00edbilo \u010di naopak nel\u00edbilo a zda budete p\u0159\u00edpadn\u011b cht\u00edt v t\u00e9to z\u00e1lib\u011b pokra\u010dovat.<\/p>\n

 <\/p>\n

 <\/p>\n

Fisting je intimn\u00ed praktika<\/strong>, kter\u00e1 m\u016f\u017ee pos\u00edlit d\u016fv\u011bru a spojen\u00ed mezi partnery. P\u0159i respektov\u00e1n\u00ed hranic a komunikaci o\u010dek\u00e1v\u00e1n\u00ed m\u016f\u017ee b\u00fdt z\u00e1\u017eitek pln\u00fd vzru\u0161en\u00ed a intenzity. D\u016fkladn\u00e1 p\u0159\u00edprava a porozum\u011bn\u00ed t\u011blu mohou zajistit bezpe\u010dn\u00fd a p\u0159\u00edjemn\u00fd z\u00e1\u017eitek pro oba.<\/p>\n

 <\/p>\n

Nezapome\u0148te se vr\u00e1tit na n\u00e1\u0161 erotick\u00fd blog<\/strong> pro dal\u0161\u00ed zaj\u00edmav\u00fd \u010dl\u00e1nek.<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u00e1di bychom vyvr\u00e1tili m\u00fdtus, \u017ee jde o bolestivou, a ne p\u0159\u00edli\u0161 obl\u00edbenou sexu\u00e1ln\u00ed praktiku. Opak je pravdou, proto\u017ee m\u016f\u017ee j\u00edt […]<\/p>\n","protected":false},"author":1,"featured_media":136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-praktiky"],"_links":{"self":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":15,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts\/133\/revisions"}],"predecessor-version":[{"id":1501,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/posts\/133\/revisions\/1501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/media\/136"}],"wp:attachment":[{"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/media?parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/categories?post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sex-czech.cz\/blog\/wp-json\/wp\/v2\/tags?post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}